Friday, April 25, 2008

Day 21

Week 3 - Day 7

WOW. I have made it a full 3 weeks...hard to believe. I am ready to go into my recovery week. I am excited for a different workout (core synergistics). I am sad that the heavier lifting is going to be on the back burner but I am sure the program knows better than I do how to get results!! :) I am really excited for the new lifting workouts in week 5-7!!! woot woot!! I guess that is about it. Keepin' it short and sweet today. I know I didn't eat enough today, but I will definitely try better tomorrow. I was a little moody and out of sorts today. oh well it happens to the best of us.

I have also been looking through more posts on you tube and found some great people doing Vegan Raw, and I might check that out. I am all about trying to get healthy for life now. No more trashing my body, because it does nothing for me. I am getting older and I am not gettting any younger. I should want to preserve my health, not make it deteriorate faster.

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