Week 3 - Day 3
CARDIO X
I just started incorporating this into my workouts. On days that I do weight training I will do cardio in the morning. This workout was pretty good, I didn't like the friggin' Sun Salutation Yoga things for 20 minutes at the beginning, but the rest was alright. Repetitive from previous videos but still more fun. I LOVED the superman banana things!!! AWESOME!!
SHOULDERS & ARMS / AB RIPPER X
My FAVE workout of them all!!! Loves it!! Biceps, shoulders, and triceps!!! The pretty muscles!!! :)
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Day by day you can follow me through the P90x program, and any other program I do to increase my health and happiness!! I will list my thoughts, how well I am doing, and anything else I deem necessary.
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