Week 5 - Day 5

Here we go back on the countdown. I have started the 5th week over for the second time now. I am glad to finally be back on track with this. No more disasters from now til the end. I might even tack on a couple extra weeks at the end just for fun.

Stay Tuned!!!

LEGS & BACK / AB RIPPER X
It has felt like ages since I have done this workout. I forgot some of the exercises that you do in it. LOL. Overal I have always liked this workout. I still fall over during the lunges with your foot up on the chair...uuugghhh. I don't think I have bad balance but I seem to have problems with that exercise.

I am starting to use my chin up bar now that Dave fixed it all up for me!! :) I can't do chin ups or pull ups or anything of the sort but I do use the chair and it seems to be working pretty well. We will see. I would love to be able to do pull ups on my own!! Hopefully someday. Maybe my next round or maybe when I do P90x+. :)

I have been using Fit Day to track my food intake and I have no problems staying in my calorie range but I need more protein and more vegetables!!! FOR SURE!! Ugghhh I always forget about vegetables. I ran out of protein powder and its amazing to see how little protein I get when I don't have it!!! I love being able to calculate all this stuff, it really puts everything into perspective and just makes you more aware of what you are putting into your body.