Thursday, May 1, 2008

Day 28

Week 4 - Day 7

Last day of my recovery week!! Tomorrow I start new weight training workouts!!! YEAH!!! I am excited!! Chest, Shoulders, and Triceps!! My fave muscles!!

Anyway I know I said that my muscle gaining and fat losing has caught up to itself well like I said I have only lost 3 lbs as it shows on the scale, but I have lost almost 2 inches off my waist and 1 inch off my hips so I am incredibly happy about that!! It hasn't even been a month yet so I need not worry about that stuff after my body gets on a roll I am sure the fat will just come off in no time!!

Here is a pic of how my upper ab muscles are shaping up, I am pretty excited even though you can see them due to the lighting. LOL. I just need to lose the buffer over them so you can see them better!! Overall I am very happy where this is heading!! You can kinda see some lats coming in too!! I still have like 8 weeks to go!! Let's do this!!

:)

1 comment:

swedo23 said...

Wow abs looking swell!
Why no flex pics on youtube?
Post on lats and arms too?
Keeping my fingers crossed, good job !!=)