Saturday, May 31, 2008

Week 6 - Day 1

CHEST, SHOULDERS & TRICEPS / AB RIPPER X
So I was sooo tired after trying to run with my doggy and then losing him and trying to catch him that I didn't know if I would be able to finish this workout (see blog entry before this for my overview of today). Even though I felt crappy, depressed, and tired I still managed to push play. I knew that I wasn't feeling as strong as usual but I pressed through and did my best. I told myself that if I just finished the workout then I would do Ab Ripper in the morning. By the end of the DVD I felt guilty for even thinking that so I pressed through Ab Ripper also.

What I learned today was that no matter what kind of day I am having, I can always finish my workouts if I just believe in myself.

I get a Gold Star for today!!!

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